Nigella Sativa – also known as Black Cumin, Black Seeds, Kalonji and Haba Al-Barakah
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What is Nigella Sativa?
Black seeds, also known as Nigella sativa, black cumin, kalonji seeds and haba al-barakah (Arabic phrase) have been used by people for thousands of years. Some associate black caraway with black seeds and they come from two different plants. Kalonji seeds are found in India and haba al-barakah is an Arabic word and used in the Middle East mainly. Black seeds are commonly used in the kitchen also in many recipes.
Nigella sativa (black seeds), an annual flowering plant that grows to 20-30cm tall, is native to Asia and the Middle East. The flowers of this plant are very delicate and pale colored and white. The seeds are used in Middle Eastern cooking, such as in their local breads. The seeds are also used by thousands for their natural healing abilities.
Black Seed is considered to be the greatest healing herb of our time and it has been much neglected. It is being used to strengthen the immune system, fight and irradiate Prostate Cancer and other tumors, purify the blood and increase longevity. Black seed was found in King Tut’s tomb, proving the value of this herb to the Kings.
Nigella sativa or black seeds is from the Prophetic remedies. It was used by both Muslims and non-Muslims for thousands of years. The seeds were used by the ancient Romans in cooking and the Asian herbalist for many remedies, including migraines.
The name Nigella sativa comes from the Latin word, nigellus, meaning black. Nigella sativa is small black seeds, with a slightly rough texture and it has an oily interior.
Narrated Abu Hurairah: I heard Allah’s Apostle (saaws) saying “Use this Black seed; it has a cure for every disease except death.” (Hadith of the Prophet from Sahih Bukhari)
Nigella sativa was traditionally used for the promotion of good health and overall well being, but it was also being researched for many ailments, including fever, immune system, common cold, asthma, rheumatism, immune disorders, metabolic disorders, microbial infections, intestinal worms, cardiovascular complaints and headaches.
Black Seed Oil and Pancreatic Cancer
One of the most exciting discovering concerning black seed oil is the research on how Nigella sativa (black seeds) has been successful in the treatment of Pancreatic cancer. Pancreatic cancer is one of the hardest cancers to cure and these miraculous seeds have been successful in creating cell death or apoptosis. Pancreatic cancer is what killed Patrick Swayze who chose to go the traditional route of chemotherapy and drugs. Pancreatic cancer is the 4th leading cancer in America.
Black seeds contain over 100 chemical compounds and some of the ingredients are yet to be discovered and identified. The main active ingredient in black seeds is crystalline nigellone. The seeds also contain beta sitosterol, thymoquinone, myristic acid, palmitic acid, stearic acid, palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2 and B3. They also contain calcium, folic acid, iron, copper, zinc and phosphorous. An all around multiple vitamin in these tiny black seeds.
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Fatty acid analysis of the extracted oil:
- 56% linoleic acid,
- 24.6% oleic acid,
- 12% palmitic acid,
- 3% stearic acid,
- 2.5% eicosadienoic acid,
- 0.7% linolenic acid,
- 0.16% myristic acid.
The Black Seed is also a source of iron, calcium, sodium, and potassium. The body only requires a small amount of these nutrients to function correctly and efficiently. Taking large quantities of black seed is not necessary
Mechanisms of Action for Nigella Sativa (black seeds)
- Strengthens the immune system
- Promotes lactation
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